Yoga 101 Series with Nikki Watson
Next Workshop:
Sunday, January 25, 2026
2:30 – 4:30 PM
In Studio & Virtual
Registrations include a 3-class pass to continue your yoga journey.
Begin Your Yoga Journey Here
Learn the basics in a supportive environment, then use your included 3-class pass to build confidence and discover the joy of yoga.
Can't make it to this workshop? No problem, check out more upcoming Yoga 101 Workshops.
January 25th
Bodywork: Partner Thai Yoga Massage
Workshop:
Saturday, February 14, 2026
3:00 – 5:30 PM
​Room Temp | All Levels
In Studio Only
Kimber Brenneman, certified Thai Bodywork Practitioner, will guide you and a partner (friend, partner, family member) on a journey of relaxation and connection in this workshop.
Thai Yoga Massage is a traditional Bodywork practice that combines acupressure and rhythmic stretching to relax tense muscles, improve range of motion, and relieve stress.
February 14th
Dynamic Joints:
Spine
Workshop:
Sunday, February 22, 2026
2:30 – 4:30 PM
​Light Warm Temp | All Levels
In Studio Only
Join Keith for this life-changing workshop designed for anyone who wants to improve how they move on and off the mat. This workshop will guide you through a well-rounded approach to mobilizing and strengthening your body, from your skeleton to your muscles to your brain. Designed to improve how you move in your daily life.
February 22nd
